Understanding Mental Health Problems Essays

Understanding Mental Health Problems Essays Understanding Mental Health Problems Paper Understanding Mental Health Problems Paper 1. 1 The nature of mental wellbeing and mental health is perceived in many different ways in turn causing conflict. Peoples views on the origin of mental health and the reasoning towards the conditioning of the illness creates many negative but yet also positive views. Negativity towards mental health is largely part of a lack of understanding and education towards the condition. It is believed that this may be due to the fact that mental illness is not a condition that an individual can see with the naked eye. It is a hidden condition and for some people, is hard to comprehend. Unfortunately, in some cases, there is an unnecessary stigma attached to individuals with mental health issues. However, these negative views do not help the suffering individual to deal with, recover, or grasp their own issues. Pessimistic views towards mental health can in some ways be perceived as discrimination. This in turn can have a negative effect on their recovery or management of their condition making the usual hurdles of life difficult to overcome. For example; difficulty with finding work,  relationship issues, managing day to day life and social inclusion is only naming a few. Offering help and support to sufferers of mental health issues can be the key to their recovery and/or management. Negativity towards the condition can more often than not cause an individual to succumb to the illness. On the flip side, the majority of individuals approach mental health positively and it is perceived by most with understanding and comprehension. Undertaking positive mental health strategies by the suffering individual can have a huge effect on the management of their illness. But also having positive individuals surrounding them and understanding their issues can produce an even bigger response in their recovery. Offering that support no matter how little can assist an individual in their own positive thinking and their journey to mange any hurdles to may have to cross. 1. 2 It is reported that 1 in 4 people suffer with some form of mental illness within the UK. The definition of the exact cause of mental illness is unknown. However, due to extensive research undertaken in this area, it largely became apparent that 1  Sarah Goulding Health Social Care Level 3 biological, social, and psychological factors contribute to an individual’s mental wellbeing and mental health problems. In order to identify with the illness, knowledge of the causes of such is of importance. Biological factors Neurotransmitters are chemicals within the body that convey messages from one brain cell to another. In definition; they assist the nerve cells within the brain to communicate with each other. A dysfunction or lack of communication with the brains nerve cells may cause abnormal functioning with in the brain. This means that it may not work in the way in which it is designed to. The consequences of this can therefore origin symptoms of mental illness. Mental illness can in some cases also be hereditary. It is believed that this is due to a defect in the genes passed through family generations. It is not just one gene that defines mental illness; it would concern a combination of genes. However, it must be noted that in the case of these genes having been passed down, it does not mean that the individual with develop the illness. This could be triggered by a range of  factors for example; the way in which the genes combine and react and factors concerning biological, social, and psychological interactions. These are not the only biological factors that may influence mental health; defect to the brain, injury, pre natal damage, substance abuse, poor nutrition and infection may all have effect in the development of mental illness. Social factors Social factors can play a large part in the development of mental illness. This includes reasoning such as educational levels, social interactions, work pressures,  the communities in which the individual lives, their emotional support, relationships, their upbringing and even poverty. It is believed that this could be due to the level of the individual’s comprehension of circumstance. Social factors can present individuals with a level of vulnerability with regards to mental health issues. Psychological factors 2 Sarah Goulding Health Social Care Level 3 Psychology relates to the mind and emotions and includes concern to the emotional wellbeing of an individual. The emotional state of an individual can, in some cases,  cause imbalance and trigger the causes of mental health issues. Factors of which may include; psychological trauma, the loss of a loved one, neglect, and the ability to relate. Most of which is believed to have effect on mental health when occurrence happens at a young age. 1. 3 As with all illness and general day to day life issues, mental health and wellness comes with each individual having varied levels of resilience. There are many types of risk factors and protective factors that can influence this level of resilience. This can affect the individual’s tendency to manage. Understanding each individual’s barriers can be a way forward in the assistance to overcome their issues. Risk factors increase the probability of issues occurring; they can create vulnerability in an individual and can heed their management and/or recovery. Risk factors can also worsen their mental wellbeing or mental health issues. Such factors can arise in many forms and can be biological or psychological. Influences of such factors may arise from parental control, relationships, working environments or school environments, outside influences such as media, and the community in which they  live. Feelings of inequality, discrimination and seclusion can all cause jeopardy in the recovery and management of mental health and wellbeing. Protective factors are characteristics in an individual that help them to deal with things in a more effective manner therefore eliminating occurrences creating factors of risk. Protective factors can be described as a safeguard of stress and can be drawn up in such situations. Individuals of inclusion, value, and support from their surrounding family, piers, and friends, are more empowered with the ability to  protect. This then connects with the importance of understanding mental wellness and mental illness. Assisting a suffering individual with the feeling of empowerment and assisting them to build up their protective factors will in turn help them on their road to recovery. 2. 1 3 Sarah Goulding Health Social Care Level 3 There are various steps an individual can take to look after themselves and promote personal mental health and wellbeing. Steps researched and developed by the New Economics Foundation include; human connection, to be active, to take notice, to learn, and to give. There are wide views and extensive research available to collaborate with their findings which suggest that human interaction, in any form, may it be speaking to someone new, listening when people speak to you no matter of interest, listening to someone’s thoughts and feelings or even just giving a colleague a lift to work can divert and promote a person’s mood. This can in turn act as a stepping stone and assist as a protective factor in an individual suffering with mental health issues. Also, being active has been proven on many occasions to  lower rates of depression and anxiety which is in some cases a leading factor of mental health issues. Learning new things can promote pride and improve self esteem and self worth. Not only this but learning can be undertaken in activities therefore promoting social engagements. These are only a few examples further information can be found at www. mind. org. uk. 2. 2 Help and support from influences surrounding an individual with mental health issues can help them to aim positively and actively boost determination. Assistance in this way has proven to provide confidence in supporting personal mental wellbeing and  mental health. There are many ways in which you can help no matter the significance; the small things make the biggest differences. For example; show interest in the individual, listen to what they have to say and engage in conversation. Find out what theirs likes are, their strengths and weaknesses. Talk about their whole life, their family, their hobbies, places they like to go. Don’t just focus on the illness; the illness is not the person. Be alert and look out for signs of distress, ask them how they feel. Promote and undertake activities, or just offer help with small jobs. These  are only to name a few. Knowing that people care, knowing that people are looking through the illness and getting to know the real person can offer great support and promote self confidence. It is all about helping others to help themselves. 2. 3 Self help skills, to an individual with mental health issues, are the key to living an actively manageable lifestyle. The aim of encourage mental wellbeing and mental 4 Sarah Goulding Health Social Care Level 3 health is to promote growth in the individual whilst aiming towards recovery and wellness. Developing a strategy to follow presents you with the tools needed to strive  forward and overcome any hurdles that may need to be crossed along the way. To elaborate on the meanings of this, WRAP will be used as example. WRAP is a wellness recovery plan developed by individuals with mental health and other various health issues. The way in which this was done was by identifying on a personal level what makes them feel ‘well’. This is then used as a wellness tool. The objective is to promote wellbeing, relieve symptoms and provide an individual with the means to overcome. Tools such as talking to a friend, focus exercises, sleeping,  writing, listening to music, looking through old pictures, making a list of accomplishments, and doing something for someone else, are amongst the list of the most commonly used tools. Having the tools there to assist with avoidance regarding triggers of mental issues is also a supporting factor. Having these tools to hand in a binder or in a box organised in a personal way to each individual is a key element to their success. Having a wellness tool box is not the only element to the success of mental health and wellbeing. Others include; a daily maintenance plan, identifying  triggers, action planning, identifying early warning signs and crisis planning. Having someone there to help create this action plan focusing on the points developed by WRAP gives encouragement and supports them to promote the health and wellbeing in a positive and manageable way. If you would like more information this can be found at www. mentalhealthrecovery. com/wrap 2. 4 Describe key aspects of local, national or international strategy to promote mental wellbeing and mental health within a group or community. 2. 5 Evaluate a local, national or international strategy to promote mental wellbeing and  mental health within a group or community. References who. int/mental_health/en/ webmd. com/anxiety-panic/mental-health-causes-mental-illness 5 Sarah Goulding Health Social Care Level 3 apa. org/monitor/2012/06/roots. aspx mayoclinic. org/diseases-conditions/mental-illness/basics/causes/con- 20033813 who. int/mediacentre/factsheets/fs220/en/ http://healthtalkonline. org/peoples-experiences/mental-health/mental-health-ethnic- minority-carers-experiences/negative-attitudes-mental-health-problems mentalhealth. org. uk/help-information/mental-health-a-z/S/stigma- discrimination/ foundationforpositivementalhealth. com/ http://knowledgex. camh. net/policy_health/mhpromotion/mhp_older_adults/Pages/ho w_mhp_different. aspx mind. org. uk/for-business/mental-health-at-work/taking-care-of- yourself/five-ways-to-wellbeing/ nhsconfed. org/Publications/Documents/Five_Ways_to_Wellbeing040711. pdf devonhealthandwellbeing. org. uk/wp-content/uploads/2011/07/Devon- Mental-Health-Promotion-Strategy-2010-2013. pdf mentalhealthrecovery. com/wrap/ mentalhealthrecovery. com/wrap/ 6 Sarah Goulding Health Social Care Level 3 View as multi-pages TOPICS IN THIS DOCUMENT Epidemiology, Mental disorder, Mental health, Psychiatry, Psychology, Self-help groups for mental health RELATED DOCUMENTS mental health ? Practice outcome 1. Use basic mental health skills to reduce the distress associated with mental health problems an help promote recovery Objectives; Recognise signs of distress Communicate in a sensitive, non – judgemental person centred manner Facilitate engagement with appropriate service and or support Mental health is not just the absence of mental disorder. It is 1873 Words | 4 Pages READ FULL DOCUMENT Mental Health ? This essay will demonstrate the relationships between mental health and social problems from both the social and medical point of view. Generally speaking mental illness is defined as, the psychological or mental state of an individual, who is functioning at a stable level in terms of behaviours and emotions. However the definition and ideology of mental health differs depending on which 1873 Words | 3 Pages READ FULL DOCUMENT CT261 Understand Mental Health problems ? CU261P/CT261 Understand Mental Health problems 1. 1. 1 The main types of mental ill health according to the psychiatric (DSM/ICD) classification system are as follows; Adjustment Disorder- A significantly more difficult adjustment to a life situation than would normally be expected considering the circumstances. For example; Adjustment Disorder with Anxiety and Adjustment Disorder with Mixed Disturbance of Emotions and 1873 Words | 3 Pages READ FULL DOCUMENT mental health problem   Comparison of Mental Health Problems between Undergraduate Students and Graduate Students Xinghang Lu University of Denver Last month, a girl who was only 20 committed suicide in my previous university in China. This girl used to live next to my dorm, and it was hard to believe such sad news happened around you. The reason why she committed suicide is that she had mental health 1873 Words | 7 Pages READ FULL DOCUMENT Mental Health ? Mental Health Mental health is a person’s psychological and emotional well-being. What kind of mental health I there? Anxiety Depression Bipolar disorder Schizophrenia Hallucinations Neurotic Psychotic Mental health break down Alzheimer’s Why is it important to recognise and value an individual with mental Health problems? You must talk 1873 Words | 3 Pages READ FULL DOCUMENT Mental Disorder and Mental Health Problems Unit CMH 302 Understand mental health problems Unit aim This unit aims to provide the learner with knowledge of the main forms of mental health problems according to the psychiatric classification system. Learners also consider the strengths and limitations of this model and look at alternative frameworks for understanding mental distress. The focus of the unit is on 1873 Words | 3 Pages READ FULL DOCUMENT mental health act The Mental Health Act The mental health act is an act design to protect people with mental illness. It was originally written in 1983 and reformed in 2007. It sets out clear guidance for a health professional when a person may need to be taken into compulsorily detained in a hospital. This is known as sectioning. This helps carers who are unable to cope without help. People can be sectioned if the 1873 Words | 14 Pages READ FULL DOCUMENT Mental Health CITIZENS FOR MENTAL HEALTH BACKGROUNDER Mental Health SCOPE OF THE ISSUE Our mental health is affected by many factors including where we live, the state of our environment, genetics, our income and education level, and our relationships with friends and family. Positive mental health is a cornerstone of our overall well-being. Mentally healthy people are able to cope with 1873 Words | 3 Pages READ FULL DOCUMENT CITE THIS DOCUMENT APA (2014, 12). Understanding Mental Health Problems. StudyMode. com. Retrieved 12, 2014, from studymode. com/essays/Understanding-Mental-Health-Problems-66353152. html MLA MLA 7 CHICAGO

The Yellow Pages Scam Keeps on Taking

The Yellow Pages Scam Keeps on Taking While the so-called â€Å"yellow pages† scam comes and goes, a new group of Canada-based telemarketers is now attacking U.S. small businesses, nonprofits, churches and even local governments, according to complaints filed by the Federal Trade Commission (FTC). How the Scam Works The â€Å"yellow pages† scam calls sound so innocent: Somebody calls your organization saying they simply need to confirm your contact information for a business directory. What could possibly go wrong? They never asked for money, right? Whether they mention money are not, you are soon sent an invoice demanding you pay hundreds of dollars for your new listing in an online â€Å"yellow pages† directory – not at all something you ever asked for or wanted. If you don’t pay, the scammers will often play you recordings – sometimes doctored – of the initial call to â€Å"prove† that you or your employees had approved the charges. If that doesn’t do the trick, the companies start calling you repeatedly to â€Å"remind† you of things like legal fees, interest charges and credit ratings. According to the FTC, the companies would go so far as posing as debt collection agencies, offering to stop the harassing calls in return for a fee. â€Å"In the face of threats,† said the FTC, â€Å"many people just paid.† FTC Files Charges In separate complaints, the FTC charged Montreal-based telemarketing firms; Online Local Yellow Pages; 7051620 Canada, Inc.; Your Yellow Pages, Inc.; and OnlineYellowPagesToday.com, Inc., with running â€Å"yellow pages† scams targeting businesses in the United States. How to Protect Your Business The FTC recommended four ways you can protect your business from the â€Å"yellow pages† scam: Train your staff:   Educate employees on how the scam works and how to recognize dangerous calls. Check the BBB: Always check the calling company’s reputation out for free on the Better Business Bureau’s website. Inspect your invoices: Consider implementing a purchase order review system to ensure you are only paying for services you requested. File a Complaint: If you suspect you have been contacted by a scammer or start getting bogus bills, file complaints with both the FTC at ftc.gov/complaint and with the BBB. â€Å"Businesses and other organizations should train their staff to hang up on cold calls about business directory services,† said Jessica Rich, Director of the FTC’s Bureau of Consumer Protection in a press release. â€Å"Report them to the FTC. We can pursue these cases even if the scammers hide in another country.†

Philosophy Essay Example | Topics and Well Written Essays - 3000 words

Philosophy - Essay Example Their true forms, in Plato's mind, are permanent, eternal, and nonphysical. According to Plato, because sensory objects are not completely real, the empirical realm of tangible objects is not real. As such, any beliefs people derive from their experience with these objects are unclear and undependable; however, the principles of philosophy and mathematics, both of which are discovered through inner meditation on the Forms. These principles, according to Plato, represent the only true "knowledge." After taking Plato's views and descriptions of Forms, true knowledge is an attainable trait. Additionally, Plato asserted that knowledge is composed of two essential characteristics: certainty and genuine presence. Essentially, knowledge must be infallible and certain; there can be no room for interpretation or misunderstanding. True knowledge must be fool-proof and unwavering. Additionally, knowledge's corresponding object must be genuinely real as opposed to those objects that are present in appearance only. "Because that which is fully real must, for Plato, be fixed, permanent, and unchanging, he identified the real with the ideal realm of being as opposed to the physical world of becoming" (Plato, 2007, 9). These views resulted in Plato's... t to Plato's certain view of knowledge, Plato believed that those propositions derived through sensory experience have a high degree of probability; and as such, this experience cannot be certain. Additionally, the objects in the empirical realm, such as trees, are ever-changing phenomenon; they do not remain consistent and, therefore, the experiences will not remain constant. Plato's Republic contains his distinction between two levels of human awareness. These two levels are opinion and knowledge. According to Plato, any claims brought about by a person's experience in the empirical realm with a tangible object are classified as opinions only. Regardless if these opinions are founded on a solid base or not, opinions do not merit genuine knowledge. Knowledge, considered to be the higher of the two levels of awareness, entails logic and reasoning rather than experience. Logic and reasoning, if used correctly, will lead to intellectual insights. These insights are certain and, consequently, infallible. According to Plato, the representative objects of these intellectual insights are the eternal and permanent Forms. Therefore, according to Plato, the relationship between experience and knowledge is a complicated one. Experience does not, directly, lead to knowledge or equate to knowledge because experience is fallible and unreliable. One person may experience an event differently than another. What a person experiences at one time with a tangible object may change at a later time because tangible objects remain in a state of perpetual change. Alone, experience will result in the formulation of a person's opinions regarding an object. However, if logic and reasoning is applied to a person's experience, that person can reach a true knowledge about that object, and

Racism and discrimination Research Paper Example | Topics and Well Written Essays - 250 words - 1

Racism and discrimination - Research Paper Example Whiteness and identity issues have stood at the center of racism in Canada (Lund & Carr, 2010). Lobby groups’ advocacy against racism in Canada continues to mobilize the Canadian population against racism and discrimination. The interactions and relations among Canadians, people of color, and aboriginals cannot be described in the best words. However, the continued social, economic, and political efforts to curb racism in the country serves as a vital step towards societal unity in Canada. â€Å"Visible minority† is a common term in Canada. Colored people in Canada are referred to using the term. In fact, Canada’s legal framework also recognizes this term and further integrates it into the legal provisions relative to racism and discrimination. This comes amid persistent efforts to fight racism and discrimination in the country. Ghosh, R. (2012). Multicultural Teacher Education in Canada. In Craft, M. Teacher Education in Plural Societies: An International Review. New York: Routledge. http://books.google.co.ke/books?hl=en&lr=&id=GVMkNEH2Um8C&oi=fnd&pg=PA45 &dq=racism+in+Canada+2012&ots=SSTZjKFOzj&sig=frXz89Wk8InmiT29swSptxDxY bk&redir_esc=y#v=onepage&q&f=false Lund, D. & Carr, P. (2010). Exposing Privilege and Racism in the Great White North: Tackling Whiteness and Identity Issues in Canadian Education. Multicultural Perspectives, Volume 12, Issue 4, 229-234. http://www.tandfonline.com/doi/abs/10.1080/15210960.2010.527594 Walker, B. (2008). The History of Immigration and Racism in Canada: Essential Readings. Toronto: Canadian Scholars’ Press.

Review and Critical thinking Essay Example for Free

Review and Critical thinking Essay Review Questions Syncopation is placing emphasis or accents on beats that are unexpected, or, alternatively. Is music that combined the music of marches with the rhythms of African music. The instruments used for ragtime are used in jazz. Cornetist who helped to create jazz music . His music had a loud piercing sound that be heard in the distance. Bebop had faster rhythms and more complex harmonies. A form of jazz that emphasized improvisation. In hot jazz multiple musicians did improvisation, In classic it was one. Critical Thinking Questions Both use improvisation at some point. A difference is that classical music try not to improvise but jazz music use it all the time. A characteristic of jazz is that it uses a of improvisation. Another characteristic is that it has influence from its african roots. What they mean by that is that jazz is Americas music, it was created in america and was given a lot attention. Even the government gave attention to it. Buddy bolden was one of the people to create jazz, not much is know about his music, but some people that heard his music have said it was a loud piercing sound that can be heard from a distance. Improvisation is creating music in the moment by responding to the other players around you. Jazz music uses improvisation almost all the time, most jazz pieces use improvisation.

Richard M. Nixon :: essays research papers

Richard M. Nixon   Ã‚  Ã‚  Ã‚  Ã‚  Richard Milhous Nixon came from a family with a strong heritage. His father's side of the family were Methodists originally from Scotland. Then, in the early 1600s, they migrated to Ireland, and to America in the 1730s. His grandfather, George Nixon, died in the Battle of Gettysburg during the Civil war. Richard's father, Frank Nixon, was born in Ohio. His mother died when he was only 7, and he left home when he was only 14. He went from town to town doing odd jobs and eventually made his way to California where he met his future wife, Hannah.   Ã‚  Ã‚  Ã‚  Ã‚  Nixon's mother's side of the family was originally from Germany. They then migrated to England around 1688, where they became Quakers. From England they migrated to Ireland, and from Ireland to America. During the civil war they were part of the underground railroad. Richard's mother, Hannah Milhous, was born in Indiana, but her family moved and she grew up in Whittier, California, where she met Frank Nixon. They fell in love at first sight, and were married four months later in June 1908. Frank converted to Quakerism.   Ã‚  Ã‚  Ã‚  Ã‚  Frank and Hannah's first son, Harold, was born in 1909, only a year after they were wed. In 1908, Frank bought a lemon ranch in Yorba Linda, CA, and built a small house there. Then, on January 9, 1913, Richard Milhous Nixon was born in that very house. Hannah and Frank would have three more children: Donald (born in 1914), Arthur (born in 1918), and Edward (born in 1930).   Ã‚  Ã‚  Ã‚  Ã‚  The Nixon family lived on the edge of poverty. The lemon ranch didn't make enough money to provide for the family of seven, so Frank started doing odd jobs (namely building houses) AND ran the lemon ranch to provide for his family. In 1922, the Nixon's moved back to Whittier, and things took a turn for the better. Frank bought a plot of land and built a gas station and a general store on it. Business was good, but it took much work to keep the store running. The whole family worked hard at the store and the children worked hard at school. But tragedy struck in 1925. Arthur died.   Ã‚  Ã‚  Ã‚  Ã‚  Richard was always a serious child. By the age of six, he was already reading the newspaper and talking politics with his father. He was a good public speaker, and by junior high school, he was a master debater. He tried his hardest to get the best grades in school. In 1926, he entered high school. He was very busy. He did his schoolwork, he studied, he helped with the store, he

Red, White, and Black Essay

By combining they were a stronger force against the colonists. Native American Relations in the first settlements: Relations characterized by resistance to the expansion of English settlement, submission into â€Å"praying towns,† and devastation through war and disease. Many of the Massachusetts Indians sought protection from Winthrop by selling their land and surrendering their independence. Pequot War: So-called war consisting of clumsy plundering by Massachusetts troops and raids by Pequots in 1637. The colonists eventually won the alliance of rival tribes and waged a ruthless campaign. The war tipped the balance of military power to the English, opening the way to New England’s settlement. King Phillips War: War between the Native American tribes of New England and British colonists that took place from 1675-1676. The war was the result of tension caused by encroaching white settlers. The chief of the Wampanoags, King Philip lead the natives. The war ended Indian resistance in New England and left a hatred of whites. Tuscaroras and Yamasees: Two opposing Indians tribes whose disunity lead both to destruction. The Tuscaroran people were defeated by the colonists with the help of the Yamasees in 1713, and the Yamasees were themselves defeated around 1715. Both tribes were scattered and soon disappeared. praying towns: Towns set up by puritan missionaries for Indian converts to spread puritan Christianity, the first of which, Natick, was founded in 1651. As the Indian population in the east waned, assimilation as â€Å"Praying Indians† became the only option besides retreating farther west. Beaver Wars: Wars that resulted from furious trading and hunting of Beaver pelts by the Dutch, the French, and the New Netherlands. The Overhunting of Beavers sent prices so high in 1742 that the Dutch armed the Iroquois and what resulted was bloody battles against Pro-French tribes. Slavery Begins: Followed the exploration of the African coast and the establishment of a slave trade Europe during the 15th and 16th centuries. The slave trade then moved in to America as the development of a plantation system in Virginia offered a market for slavery and the first slaves arrived there in 1619. Slavery remained small among the colonies, however because it was not yet profitable for slavery under the conditions. As trade and agriculture grew and a plantation system grew so did slavery. Barbados Code: Code adopted by Carolina in 1696 to control slaves at the will of their masters. It was often noted as an inhumane code but the society revolved around slaves, so laws like this were created in order to keep control in the society. White owners relied on force and fear to control the growing black majority in the Carolinas. Maryland Slave Code, 1661: The first actual definition by the colonies of slavery as a â€Å"lifelong, inheritable, racial status. It was issued by Maryland in 1661 in order to set up a distinct place for the slaves in the society. Out of the Maryland Slave Code of 1661 came the establishing of other slave codes that set up strict legal codes. Stono Rebellion: Slave uprising in South Carolina in 1739, in which twenty slaves robbed guns and ammunition from the Stono River Bridge along with killing civilians. Officials suppressed the rebellion and stopped any more chaos and da mage. It was a significant encounter because it caused white

Kaze Lato

In theory, point of view reveals a perspective from which the narrator tells the story. Analyzing a story’s point of view will provide us with answers to two questions ‘by whom’ and ‘how’ the story is told. By the way, we can also understand attitude of the writer towards his characters as well. In the case of ‘Babylon Revisited’, the one who tells us this story is a third-person narrator. To be more specific, he is a limited omniscient narrator.Firstly we notice that the narrator addresses the protagonist by name ‘Charlie’ or the third person ‘he’, and also does the same with other characters. This suggests that he stands somewhere beside the story, witnessing it without participating in it, and then retells us what happended- that is why the narrator is called a ‘third-person’. From the objective point of view of a third person narrator, the story appears to be more all-round and reliable. On the o ther hand, the narrator in this story is omniscient.Firstly it is because he can read mind of characters. He leads us into Charlie’s thoughts to have a look at his absolutely different life one year and a half ago and also his nostalgia of it; or to see his loss when finding the Ritz bar gloomy and quiet. â€Å"Charlie directed his taxi to the Avenue de l'Opera, which was out of his way. But he wanted to see the blue hour spread over the magnificent facade, and imagine that the cab horns, playing endlessly the first few bars of La Plus que Lent, were the trumpets of the Second Empire.They were closing the iron grill in front of Brentano's Book-store, and people were already at dinner behind the trim little bourgeois hedge of Duval's. He had never eaten at a really cheap restaurant in Paris. Five-course dinner, four francs fifty, eighteen cents, wine included. For some odd reason he wished that he had. As they rolled on to the Left Bank and he felt its sudden provincialism, h e thought, â€Å"I spoiled this city for myself. I didn't realize it, but the days came along one after another, and then two years were gone, and everything was gone, and I was gone. The narrator knows everything Charlie has in his mind. Furthermore, the narrator even knows things that Charlie is not aware of. The most important of those is the fact that Charlie left his address for Duncan Schaeffer at the beginning of the text, and forgot about it somewhere between the Ritz bar and the Peters' house. This one detail opens up the stage for Charlie's tragic loss of Honoria at the end of the story. Charlie doesn't remember this detail; he's left in confusion as to just how Duncan â€Å"ferreted out the Peters' address† while the narrator know it just because of his omniscience.In addition he is not absolutely omnicient: the narrator is limited within Charlie’s perspective. In most of the story, the author describes the surrounding environment from Charlie’s view , and interprets only Charlie’s thoughts. It is an intention of the author to dig deeply into Charlie’s inner life that the narrator focuses only on Charlie’s mental state. And this confines the narrator to be a limited narrator. However, in a small part of the story, the constant point of view is diverted to another character’s perspective.In the following paragraph, the narrator tells the story from the view of Mrs. Marrion: â€Å"With each remark the force of her dislike became more and more apparent. She had built up all her fear of life into one wall and faced it toward him. Marion shuddered suddenly; part of her saw that Charlie's feet were planted on the earth now, and her own maternal feeling recognized the naturalness of his desire; but she had lived for a long time with a prejudice – a prejudice founded on a curious disbelief in her sister's happiness, and which, in the shock of one terrible night, had turned to hatred for him.It had all happened at a point in her life where the discouragement of ill health and adverse circumstances made it necessary for her to believe in tangible villainy and a tangible villainâ€Å" The oddity in narration does not ruin the flow of the story by interfering with the point of view, but, on the contrary, it contributes considerably to the story because it enhances the reliability. The story would not be so dramatic if readers could not understand the distrust of Mrs. Marrion in Charlie’s reform. This paragraph keeps readers, who is on Charlie’s side at the first place, doubting about the certainty of his willingness to mend.It also reveals the innermost uncertainty to resist alcohol in the nature of Charlie himself. Such is the great effect that a change in point of view can has on the trend of the story. That is a brief portrait of the narrator who tells us the story of ‘Babylon Revisited’. Another question that we are answering is ‘how’ the story is narrated from his point of view. The narrator have a vitally important role in choosing what is mentioned during the story. It is because the world emerging in the story is filtered through the point of view of the narrator.In the case of ‘Babylon Revisited’, surrounding environment in the story is imbued with Charlie’s feelings and thoughts. Fitzgerald uses a technique called ‘stream of consciousness technique’ to narrate this mixture of inside and outside world: â€Å"He left soon after dinner, but not to go home. He was curious to see Paris by night with clearer and more judicious eyes than those of other days. He bought a strapontin for the Casino and watched Josephine Baker go through her chocolate arabesques. After an hour he left and strolled toward Montmartre, up the Rue Pigalle into the Place Blanche.The rain had stopped and there were a few people in evening clothes disembarking from taxis in front of cabarets, and cocottes prowl ing singly or in pairs, and many Negroes. He passed a lighted door from which issued music, and stopped with the sense of familiarity; it was Bricktop's, where he had parted with so many hours and so much money. A few doors farther on he found another ancient rendezvous and incautiously put his head inside. Immediately an eager orchestra burst into sound, a pair of professional dancers leaped to their feet and a maitre d'hotel swooped toward him, crying, â€Å"Crowd just arriving, sir! † But he withdrew quickly†

Ethical Issues in Organizational Behavior

Ethical Issues in Organizational Behavior This paper highlights ethical issues of concern in organizational behavior, stressing their importance in organizations and how individual influences can impact on the ethical behavior of their employees.Advertising We will write a custom research paper sample on Ethical Issues in Organizational Behavior specifically for you for only $16.05 $11/page Learn More The paper in addition gives a detailed contemporary example of an ethical issue that was reported on Wall Street Journal. In line with its context, this paper addresses major ethical issues that affect organizational behavior through the following three questions: Why ethical issues are major distress in different organizations How individual influences impact on organizations ethical behavior How organizations can influence the ethical behaviors in their employees Ethical issues can split or strongly bind an organization’s employees depending on the consequences or rewards of how the ethical issues are addressed. The unity of employees in any organization or the reverse of it majorly impacts the organizations productivity. According to Kinicki and Kreitner (2009), ethics deals with the learning of moral concerns and choices. It deals with right versus wrong and good versus bad. (p.23). The ethical issues therefore present a complex and daunting tasks to the managers and junior employees alike, for instance a decision involving an ethical issue can influence how the manager will be viewed in the organization. It will either align the employees to a given ethical culture of the organization or present a major decisional dilemma to the management for subsequent misconducts. The ethical issues affecting organizations sprouts outside the organizational set ups and as such all the organizational employee’s conducts, both within and outside the organization can largely influence the performance of an organization and its public image as well.Advertising Looking for research paper on business economics? Let's see if we can help you! Get your first paper with 15% OFF Learn More According to Kinicki and Kreitner (2009), managers are more challenged to do right things compared to their juniors. Kinicki and Kreitner (2009), further stress that the ethical decisions organizations may take have far reaching multidimensional consequences (p.23). In Kinicki and Kreitner (2009) all individuals have a set of characteristics originating from â€Å"personality, values, moral principles, history of reinforcement, and gender.† (p.25). Individual’s innate nature and private history dictates their ethical framework, implying that it is never ‘a blank slate’ as it was originally (Kinicki Kreitner, 2009). The ethical framework of an individual should however not be fixed. The individuals should have rooms to be influenced either positively or negatively. Since individuals have the tendency to be influenced either positively or negatively, this poses hopeful and worrying emotions when it comes to organizations hiring. This is the main reason why personality and other related tests resembling Meyers-Briggs are vastly cherished in hiring decisions in most organizations. The employing organization can therefore get a clue of where the prospective employee falls on the ethical spectrum before the hiring decision is reached. According to Kinicki and Kreitner (2009), the individuals are faced with both internal and external influences in their organizations, the internal influences the organization poses to individuals includes: organizational structure, culture, size, corporate strategy and apparent pressure for the individuals to give results.Advertising We will write a custom research paper sample on Ethical Issues in Organizational Behavior specifically for you for only $16.05 $11/page Learn More Both influences are great and occasionally override the strategies and co des found in the organization (p.25). Taking a practical case of James Murdoch that has recently been in the public domain, his ethical conducts in the alleged cover up at News Corp. a British Newspaper (Sonne, 2012, p.1). Mr. Murdoch faces grilling over alleged illicit reporting tactics. News Corp is believed to have illegally tapped the voice mails of politicians, celebrities and crime victims (Sonne, 2012, p.1). The grilling floats up the ethical conducts and culture of the ‘reputable organization’. The ethical risk Mr. Murdoch faces has major repercussions to the organization’s reputation. Mr. Murdoch’s conducts or role in the scam that raises questions on his ethical conduct is in my views the organizations and his position in the business. The ethical issue however spreads and engulfs him as an employee. This is an evident of how organizations may influence ethical behaviors of their employees. In summary, there are countless facets that affect ethic al behavior. Throughout life individuals accumulates ethical or unethical behaviors that adds up to their personality traits.Advertising Looking for research paper on business economics? Let's see if we can help you! Get your first paper with 15% OFF Learn More The accrued individual’s behaviors later merge with both the internal and external influences in the organization to shape their ethical archetype. References Kinicki, A., Kreitner, R. (2009). Organizational Behavior: Key Concepts, Skills and Best Practices. New York, U.S.A: Mcgraw-Hill Sonne, P. (2012). The Wall Street Journal: Murdoch Faces Media Ethics Inquiry.

423 Amazing Community Service Ideas

423 Amazing Community Service Ideas SAT / ACT Prep Online Guides and Tips Volunteering is a great way to fulfill community service requirements for school, strengthenyour resume, and give back to your community. However, some students have difficulties finding a volunteer opportunity that they are excited about. Need some inspiration to do good deeds? Read on for a list of over 400community service ideas for teens. WhyShould You Do Community Service? There are a lot of reasons whyhigh school students choose to docommunity service projects. Some students have to do them – more and more schools are requiring community service activities as a prerequisite for graduation. Others, however, choose to volunteer because they want to get a better understanding of the world around them, develop skill sets, and become more empathetic people who are involved in the world. Volunteering can help youbecome anactive and caring citizen who wants to make a difference in the world. When working closely with other people who are in difficult situations, you canlearn to empathize with others and develop good instincts for social justice. Community service can also give you opportunities to take what you've learned in the classroom and apply it to real-world situations.Youcan experience things that were previously outside of yourcomfort zone and learn how to improveproblems that communities face. Community service is also a great way to learn many of the â€Å"intangibles† that youwill need later in life, such as taking initiative, developing a sense of responsibility, learning to be a leader, and developing critical thinking skills. The skills and personal development that youcangainthroughcommunity service activities are also the kinds of things that are important for college applications. Colleges are always interested in students who are going to make a difference and change the world in one way or another. By showing them that you have already been actively involved in making a difference, they will be more likely to seeyou as the kind of person who will continue to do so. How to Use This List of Community Service Ideas Think about your interests. What kinds of activities are most interesting to you? Do you have a specific talent that you would like to be able to use? Is there a cause you are particularly passionate about? Acertain group of people you would like to work with? This list is broken into different categories so you can easily find an idea that relates to what you are most interested in. Determinethe amount of time you are able to commit. Some of the projects on this list are one-time activities. Others are long-term projects that require a lot of initiative and planning. How much time can you realistically contribute? Make sure that whatever you choose to do is something that you can finish! Think about the kind of impact you would like to have in your community. Do you want to start a new annual event? Do you need something with quantifiable numbers for your college application? Or are you most concerned about helping people in a more personal and intangible way? Consider what kind of legacy you are hoping for. If you don’t see anything on this list that interests you, keep an eye out for other community service opportunities. There are some great websites, like volunteermatch.org and idealist.com, whichcan connect you with local activities. Also, talk to friends, neighbors, and communityleaders to see if there are otherways to get involved. Have fun, and remember to learn from your volunteering experience! General Volunteering Ideas Volunteer to do marketing for a non-profit by using your social media skills Volunteer to take photos for a non-profit organization Organize a thank-you event for volunteers in the community Help write grant proposals for a non-profit Help do research for a non-profit Volunteer to help at a charity auction Donatea piece of your own work or a talent toa charity auction Write an e-newsletter for a non-profit Help find financial sponsors for a non-profit event Volunteer as a programming intern for a non-profit Volunteer to be a translator (at the doctor’s office, etc.) for someone who cannot speak or understand English well Run a competition for local kids and teens to see who can log the most community service hours in a month Organize a campaign to promote tolerance Volunteer to do digital design work for a non-profit Create a website for a non-profit School Volunteering Ideas Become a peer tutor Join a community service club, such as the Key Club or the Sparrow Club, and participate in volunteer projects Help a teacher decorate his or her classroom Volunteer to be a teacher’s aide Donate leftover food from the school cafeteria to a food bank Help organize a school awards ceremony to recognize student achievements Plan a lunch event for students to get to know each other outside of their normal groups Organize meetings for new students to make sure they feel welcome Plan for a police officer to give a presentation on safety Start an anti-smoking or drinking campaign to raise awareness at your school Collect used computers and donate them to students who don’t have their own computers Teach an IT class so students can learn how to fix old computers Make flash cards for students to study from Plan for a health careprofessional to give a presentation to the school on good health practices during flu season Give back to your teachers during Teacher Appreciation Week Have a book drive to give to a local school that does not have a library Organize an aluminum can drive and recycle the cans. Donate the proceeds Organize a buddy system in your school, so that older students can mentor younger students Start a club to raise awareness of another culture Help out students who are learning English as a second language Create a school newsletter that showcases the activities and achievements of different students Become a peer counselor Have a school supply drive for students in need Help make your school’s yearbook Organize a canned food drive Organize for students to walk to school in safe groups from their neighborhoods Make a list of volunteer activities that students can participate in Help keep the equipment on the playground in top shape! Get volunteers to paint benches, etc. Teach a class in Spanish or another foreign language Holiday or Special OccasionVolunteering Ideas Host an Easter Egg Hunt for local disadvantaged children Distribute pamphlets for kids on how to stay safe at Halloween Help plan a cultural awareness day for a holiday Plan a tea for mothers on Mothers’ Day Help a senior citizens home with spring cleaning Organize a â€Å"gift† center before holidays by taking donations of gifts from volunteers and allowing low-income families to purchase the gifts for low prices (or for free) Donate a meal for a needy family at Thanksgiving Bake Christmas cookies for someone who would appreciate them Make a pamphlet about food safety for the holiday season Plan a healthy event for National Nutrition Month in March Clean up a trail on National Trail Day Participate in Make A Difference Day in October Homemade Bread Day is November 17th– bake a loaf of bread and donate it to a food bank or a member of your community On your birthday, instead of gifts, ask people to donate to a charity Create May Day baskets for senior citizens Plan a thank you reception for fathers on Fathers’ Day Participate in Global Youth Service Day in April Send Valentine’s cards to veterans or active duty soldiers After Halloween, collect used costumes from neighborhood children to donate to a shelter or to foster children for next year Help decorate a community Christmas tree Donate a Christmas tree or other holiday decorations to a homeless shelter Make a list of safety tips for Halloween trick-or-treaters Plan a Memorial Day remembrance ceremony Ring the bell for the Salvation Army to collect donations Donate Halloween candy to a charity Adopt a family at Christmas and buy gifts and toys for them Church Volunteering Ideas Take part in a church food drive Create a drive or collection to supply items on your church’s wish list Take part in a drive to benefit emergency shelters by collecting travel-sized shampoo, soaps, and other hygiene items Become a mentor for a younger member of the church community Help out with the landscaping near the church Volunteer your sewing skills to make sure that the various fabric items (seat covers, garments, table runners, etc.) in your church are not frayed or ripped Volunteer at church food fundraisers, such as pancake breakfasts Join a church volunteer organization, such as the Knights of Columbus Join a visitation team to visit sick members of the church who cannot come to mass and other events Become apeercounselor in your church Help run audio equipment and make sure that your church’s electronics are up to date and working Volunteer as a musician Volunteer as a dancer or actor for special productions, such as a Christmas pageant Volunteer to watch young members of the church during events Volunteer to teach a class to young members of the church Offer to help clean up, remove debris and decorations from seating areas and walkways after events Make baked goods for sale or to donate at events Brew and deliver coffee to events – some churches go through as much as 90 gallons of coffee every weekend Join a high school ministry team Help lead a kid’s choir Use your photography skills to take pictures of events Help out with marketing by using your graphic design skills Volunteer for or organize an Operation Christmas Child group Public Safety Volunteering Ideas Work with the fire department to teach classes on fire safety to local schools Raise money through a biking event and use the money to raise awareness on bike safety Raise money to promote awareness of wearing seat belts Help your school organize a drug and alcohol-free event for after prom Host a drug-free pledge event at your school Teach a class on drug awareness and prevention Create a campaign to raise awareness about common toxins Create an awareness campaign to teach kids how to stay safe at home Make sure railroad crossings have clearly marked signs Volunteer at your local police station Raise money to have community fire hydrants re-painted Spread awareness of a cause or issue on social media Create a flyer about public safety and distribute it to schools Get a lifeguard certification and volunteer at a local pool Teach children how to fix their bicycles and make sure they are safe Help the Red Cross maintain supplies and equipment for their Home Fire Preparedness Campaign Volunteer at a local health clinic Family and Friends Volunteering Ideas Host a Youth For Understanding student in your house Host an exchange student Have a garage sale and donate the proceeds to a charity Volunteer to walk younger children home from school Start an after-school group for young students to spend time together before their parents pick them up Organize a child development workshop Volunteer at an immunization clinic Take a group of neighborhood kids to the playground Donate toys to the local day care Plan an outing foran elderly neighbor who lives alone Use your spare bedroom to house someone who has lost their home in a natural disaster Create a forum to parents and teens to discuss concerns openly in a positive environment Take a grandparent out for the day Create an informational brochure about tips for new parents Be ready to drive an expecting mother to a hospital Create a web forum for teens to ask questions about safe dating and relationship practices Help an elderly family member improve the safety in his or her house, such as by installing railings in the bathtub Organize volunteers in your neighborhood to check in on ill, elderly neighbors so they are not neglected Donate diapers to a needy family with a baby Offer to babysit for your parents or a neighbor Community Volunteering Ideas Help a local nursery look after young children Set up and run a concession stand for a non-profit theater group Help immigrants study for their citizenship exams Volunteer at a local charity thrift shop – jobs include sorting, stocking, labeling, and running a cash register Help teach children about future potential careers Host a refugee familyand collect donations that will help them settle into their new lives Volunteer at a local museum Become a Girl Scouts or Boy Scouts volunteer/coach Work with children who have suffered abuse Volunteer at a battered women’s shelter Volunteer at a local carnival or event. You can hand out publicity material, watch younger kids, or do an activity like painting faces Teach lessons at a local community center in something that you are talented in – such as a sport, art, music, etc Plan an ethnic awareness day Form a childcare group or free babysitters’ club for parents who need help Volunteer with Habitat for Humanity to build a home for a family in need Contact a local celebrity for an autographed item, then sell it and donate the money to charity Donate stuffed animals to a shelter Collect and repair used bicycles and use them to create a community fund for kids to use Start a local food bank if your community doesn’t have one Help decorate the main parts of your town for community events and holidays Collect cosmetics and donate them to a women’s shelter Teach a sewing class so people can learn to repair their own clothes Paint a mural Advocate to local government officials for important causes Organize a community band Do a used reading glasses drive and donate them to a charity Donate used clothes for foster children Organize a community choir Raise funds for a public walking trail Re-paint signs that have faded Volunteer at your local library Research historical sites in your area. Working with your local tourism board, make a brochure for visitors to use Set up a book exchange Raise money for new play structures to be added to your local park Petition for the creation of a dog park Raise money to have plaques or signs posted on places of interest in your town Help people in your community register to vote Create a community web site Petition your local government to make sure that all public facilities are easily accessible to all people Clean up trash after a community event. Raise money for a town statue or monument Help plan a celebratory parade Set up an event to welcome new people to your neighborhood Send care packages to soldiers (Operation Shoebox) Become a tour guide for a local organization Raise money for a cause at a 24-hour dance party Make maps of the local area for tourists to use Visit a sick member of the community Organize a carnival to show community spirit Organize a book drive for foster children Crisis Volunteering Ideas Become a volunteer firefighter Arrange donations for a group that has recently become homeless or lost property due to a natural disaster Participate in or organize a blood drive Participate in or organize a fooddrive Volunteer with the Red Cross as a kitchen/feeding worker. Feed people in need after a crisis. Become a Red Cross Ambassador – help with reception and hospitality for volunteers Do community outreach for the Red Cross. Hand out flyers, etc. Take part in a Red Cross national youth preparedness program Join a CitiIMPACT team to respond to a local disaster Coordinate records for the Red Cross Help the Red Cross maintain and make minor repairs to their vehicles by doing things like checking lights, tire pressure, battery, and adding fluids Host a CPR class for people to become CPR certified Environmental Volunteering Ideas Volunteer to clean up your local park Plant flowers in public areas (with permission) Petition your local utility company to create energy conservation programs Campaign to improve lighting in public buildings so energy isn’t wasted Teach about the benefits that insects have on the environment Create an informational pamphlet about the correct use of pesticides Bring local honey to schools to start a discussion about the importance of bees Take photos of the natural beauty in your area, and use them to advocate for better environmental practices Raise bees so they have a safe place to live Clean up a local river, pond, or lake Set up a casual carpool in your local area for commuters. This will help reduce air pollution Organize a community-wide cleanup event Clean and re-paint signs on a local trail Get your class raise money to adopt an acre of the rainforest Raise money to re-plant trees in a local forest Create a brochure to inform neighbors about how to keep their homes energy efficient. Do you have an endangered species nearby? Lobby your local government to make a protected habitat. Adopt a highway and keep it clean Start a community butterfly garden Raise awareness of the environmental harm of disposable shopping bags. Lobby for a bag tax Raise money to have local streams, creeks, lakes, and rivers tested for water safety Lobby your local government to switch over to using recycled office materials Plant a tree in a public place for others to enjoy Organize a community recycling center Organize monthly e-recycling events Start a community action group for people interested in protecting the environment Get a Green Peace speaker to come to your school Adopt a park and organize cleaning events to keep it nice for the public to use Plant a community vegetable patch Pick up trash around your neighborhood Make a recycling awareness campaign Set up a web site for neighbors to easily exchange and share fruit they grow in their yards Campaign against the dumping of hazardous materials Clean up a local beach Animal Volunteering Ideas Help out at an animal shelter adoption event Walk dogs from an animal shelter Do a pet food drive and donate the proceeds to a local animal charity or animal shelter Volunteer with the ASPCA Volunteer at a charity dog show Raise awareness about flea control Walk a disabled neighbor’s pet Raise money for protective gear for police dogs Raise money to put waste disposal bags around town Give a presentation about dog care Sponsor an obedience class Train a service dog Raise money for an animal charity Set up an animal therapy area where people can come spend time with animals and potentiallyadopt them Raise awareness about ticks and other local dangers to pets Volunteer at your local zoo Make comfortable dog beds Offer to do a load of laundry (or more) for an animal shelter Host a pet food and supplies drive and donate the proceeds to an animal shelter Adopt a zoo animal and raise money to ensure its welfare Volunteer to do social media for an animal shelter Take photos of shelter animals so they can be advertised for adoption Help set up booths for an adoption event Volunteer to transport animals to vet appointments Helphandle dogs and cats at shelter events Collect old towels from local hotels and donate them to an animal shelter Set up public bird feeders If your pet is healthy, take them to a pet blood bank to donate blood Foster a dog or cat Create a brochure about the importance of spaying and neutering animals to control unsustainable population growth Take your pet to visit sick people in a hospital Hungry and Homeless Volunteering Ideas Join a CitiIMPACT Meal MANIA group to prepare and distribute meals to hungry people Run a resume writing workshop to help people return to work Organize a drive for scarves, coats, hats, and mittens, and donate them to a homeless shelter Make sandwiches, cookies, cake, or other items for a local food bank/soup kitchen Tutor a child living in a homeless shelter Organize a drive for scarves, coats, hats, and mittens, and donate them to a homeless shelter Become a youth mentor for a child in need Help an adult learn to read and write Put together a team to make repairs at a homeless shelter or women’s shelter Volunteer to work at a homeless shelter Plan for a healthcare professional to visit a local homeless shelter to give tips on how to stay healthy Run a canned food drive and donate the proceeds to a food bank or homeless shelter Read a book to a child at a homeless shelter Teach a class on how to repair clothing Donate care packages to homeless shelters. They should include essential toiletries such as toothpaste, deodorant, soap, etc. Collect food that is on its â€Å"sell by† date from local grocery stores and donate it to a food bank Work with a local homeless shelter or thrift store to sort donations Collect blankets and donate them to a local homeless shelter Donate pajamas to a shelter Raise money for organizations that help build shelters for the homeless Create a reading center at your local homeless shelter Plan an art supply drive and donate the proceeds to a local shelter for kids to play with. Donate toys to a local shelter for kids to play with. Collect unwanted fruit from neighbors with fruit trees and donate it to a food bank Built flower boxes for Habitat for Humanity houses Teach computer skills to people at homeless shelters to help improve their chances of getting a job Cook a meal for a homeless shelter Pick up food at the end of the day from local bakeries and restaurants and donate it to a food bank Senior Citizen Volunteering Ideas Join a Music Memory program at a local senior home. Help seniors with cognitive functioning problems continue to engage in daily activities Help seniors keep in touch with loved ones by volunteering to send emails and helping out with technology Volunteer to read to senior citizens who have vision problems Bring cookies, ice cream or other sweets to a senior home Host a â€Å"senior prom† at a local senior home or nursing facility Listen to a senior citizen’s life stories and help preserve them in memoirs Coordinate activities at an assisted living center, such as Bingo Nights Mow the lawn for an elderly neighbor Help seniors plant a garden at a senior facility Get a senior citizen pen pal Write letters for a senior citizen who has limited mobility Find someone to do electrical repairs for a senior citizen’s home Make sure the seniors in your neighborhood have transportation to the doctor and to pick up prescription medications Make birthday cards for nursing home residents Wash a car for a senior citizen Host a dance class aimed at seniors to help keep them active Teach an elderly person how to effectively use the internet Become an advocate for seniors who don’t feel they can speak up for themselves in important matters, such as at the doctors’ office Hold a community event to honor the contributions made by long-time members of the community Help a senior with grocery shopping Make sure seniors have working smoke alarms in their homes Help hang curtains for a senior citizen Help a senior citizen paint their house Help a senior citizen with minor carpentry projects Fix or replace a broken appliance for a senior citizen Deliver food to senior citizens unable to leave their homes Special Needs and Education Volunteering Ideas Volunteer to help train a Special Olympics athlete Learn American Sign Language and make an effort to talk to deaf members of the community Petition to have ramps added to buildings in your community Run a new toy drive and donate the proceeds to children who are in a hospital Put on a play for kids in a hospital Make sure that your school structure is disability-friendly Become a mentor for a special needs child Volunteer to tutor a child with developmental disabilities Make an awareness campaign about learning differences Become a volunteer at an organization that works with children with special needs Teach American Sign Language to someone else to improve communication with the deaf community Teach an art class to help kids with special needs express themselves Arrange a performance for special needs children Volunteer with Best Buddies Volunteer with The Friendship Circle Help a physically disabled neighbor clean up their house or yard Health and Disease/Disability VolunteeringIdeas Work at an event like â€Å"Celebrate Every Breath† for the Cystic Fibrosis Foundation Sew blankets for premature babies at a local hospital Sponsor a local health fair to offer free blood pressure testing and vision and hearing tests Raise money to sponsor free skin cancer checks Get the local health department to set up an immunization clinic Volunteer at a health fair Donate blood Display information on common health issues and prevention in public areas, such as schools, libraries, senior centers, and shelters Make an informational handout about health services available to low-income residents Donate health magazines to homeless shelters Raise awareness about good dental health Assist in mealtime at a home for physically disabled individuals Raise awareness for lung cancer with an organization like LUNGevity Raise money to have athletes in your school tested for rare heart conditions Plan a performance (comedy, music, etc.) for children in a local hospital Build a playground for children with physical disabilities Raisemoney to support service dog training and availability in your community Play a game with a physically disabled person Participate in a charity race, such as Race for the Cure or Relay for Life Play an adaptive sport with a person with a physical disability Do a 5K run or walk with the Ronald McDonald House Help disabled adults learn how to swim Do a Swim for Multiple Sclerosis event Fundraise for lung cancer Make a community memorial for those who have died from cancer Organize an informational assembly at the local school to discuss nutrition Promote eating seasonal foods Print out cards with nutritional information and donate them to a senior center Volunteer at a women’s shelter and teach them about healthy food choices Donate fruit to schools so students have healthy snacks to eat Run a healthy recipe competition. Donate the proceeds to a health charity Promote locally grown, organic food Art, Sport, and Other Hobbies Volunteering Ideas Become a summer or after-school camp counselor for younger kids Collect children’s games and donate them to an after school group, summer camp, or other group Coach a summer sports club Form a band with your friends and play at community events Help your community organize a youth marching band Host a fun run to raise money for a cause Sew dolls for children’s homes, shelters, charities, etc. Teach a child how to play a musical instrument Organize an instrument drive and give any collected instruments to kids who want to play but can’t afford to Teach a class on how to sing Get your community to donate old sports equipment and give it to the local community center so that kids can go there to play Create a community literary newsletter to allow members of the community to show off their talents Teach a dance class to kids Teach a summer class in something you are great at – art, science, etc. Teach kids how to swim Provide a free concessions stand a youth sport event If you love cooking, try getting together a group of people and make a recipe in large quantities. You can donate the food to a food bank or homeless shelter Organize a community dinner Use your writing skills to do marketing work for a local youth team Collect art supplies and donate them to a local school or community center Plan a community mural– get kids involved and teach them how to paint Help start a community youth theater Teach kids how to act Organize a marathon for a special cause Teach children wildlife safety and survival tactics Crime Volunteering Ideas Participate in a violence prevention program Distribute flyers about a local crime problem to raise awareness Join a crime prevention organization Raise awareness of the harm of victim-blaming Help plan and create a victim support service Make a PSA about how to safeguard against a crime Organize a community self-defense workshop Organize a day for people to come together and clean up graffiti Produce an anti-violence play and anti-crime play for children Advertise crime hotlines Make a PSA about crisis help hotlines Donate books, toys, and personal items to a local juvenile detention center Make a crime clue box Start a neighborhood crime watch program Volunteering Abroad Ideas Volunteer with Habitat for Humanity to build a home abroad Work in an elephant conserve in Thailand Do conservation work to help save seals in South Africa Do conservation work to help savedolphins in Kenya Do conservation work to help save brown bears in Romania Volunteer at a refugee center Work on an organic farm internationally Volunteer as an archaeologist Teach sports abroad Volunteer in an area that has been hit with a natural disaster Help teach basic health practices in developing countries Do conservation work to help save pandas in China Help rehabilitate African penguins Teach business English to someone with a business abroad Campaign against poaching Work on a farm in the Philippines Do conservation work to help save turtles in Costa Rica Start a project to empower girls in other countries Teach communities about AIDS and HIV Help out people with disabilities abroad Campaign for women’s rights abroad Speak out against social injustices Help teach victims of sex trafficking a marketable skill Do an internship in human rights Teach girls in developing countries how to make feminine hygiene products What's Next? Want to find your own community service project? Here are the 9 best places to do community service. Not sure that community service is worth your time? Learn about some of the ways that community service can benefit you. One of the best ways to benefit from community service is through scholarship. Check out our list of community service scholarships that you can win. Want to improve your SAT score by 160 points or your ACT score by 4 points?We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now:

Periodisation Justification for football season Essay

Periodisation Justification for football season - Essay Example This matters includes their family member health and other domestic issues. When the member of coachs family is sick in the course of training period, he should not take time off. Periodization can be defined as the long-term variation planning of the intensity and volume of training. Periodization prevents overtraining and ensure performance is optimal at the speculated time (Eikenberry 2010). Volume in periodization is amount of exercise that is performed either monthly, annually, or per day. Volume is measurable in terms of sets in reps. The intensity is measured in terms of work and time done. The intensity and volume of training can be estimated in terms of exercise volume which is computed by the average lifted weight (Elliot 2003). The training volume can be estimated by the load of the volume. Intensity of the exercise is evaluated by competing the relative intensity. Consequently, training intensity is estimated by the average mass that is lifted annually, monthly, or daily. Therefore, periodization involves moving the priority activities not related to sports to activities that are sports related. Non- sports related activities includes low intensity and high volume. however sport related activities include the high intensity and low volume. Periodizati on in football is important because it ensures performance is optimized and reduces overtraining. Diagram 1 and 2 shows the periodization model of an advanced footballer (Francis 2010). For many years the professional footballers have recognized the need for emphasizing on various aims and objectives during and off the season. Their aim is to be at peak at a specific period. In planning their exercises and coaching over a long time, the athletes aim for various principles. They principles include: their bodies adapt to fewer stresses at a given period. For example one is able to develop their high physiological stress at the same time develop their

OPERATION MANAGEMENT Essay Example | Topics and Well Written Essays - 250 words

OPERATION MANAGEMENT - Essay Example It was necessary to determine if it was still efficient as the company had to undergo numerous changes. Liang understood that it was essential to consider the issues, which would help impact the organization’s strategy and achievement. It was obvious that all the changes should have been made with a long-term orientation. The important issue was to determine, whether the strategy is commensurable with the combination of original equipment manufacturing, original brand manufacturing and original design manufacturing, whether the success of original brand manufacturing business in the international market can impact original equipment manufacturing negatively. The new markets offered new opportunities but also a great number of challenges, the main of which was cultural differences. Thus it was necessary to provide the corresponding quality of service in order to meet the requirements of all the customers in the new market and to cut prices to gain competitive